CLASSES

Our Most Popular

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POWER HOUR

This class is where barre class meets strength training, think less ballet and more BADASS, we utilize light and medium weights , for maximum burn, but don't let that scare you, we move to the beat the whole time, and finish your power hour with stretching and a blissful savasana .

HAPPY HOUR BARRE

A traditional style barre class that , gets it all in, in 45 minutes, low impact, high intensity. We use light weights, high repetitions to create muscular endurance. Hit up this class right after work or school. WE promise you will leave with a smile. This class is perfect for beginners to barre.

THE QUICKIE

Short on time??? Need a midday pick me up? Try "The Quickie". Our shortest class at 35 minutes. If you don't have an hour, don't underestimate the power of a shorter class. We've designed this class deliver, It packs a PUNCH!

TAKE A CLASS

Choose From a Variety

POWER HOUR

Strength and Barre

This class is where barre class meets strength training, think less ballet and more BADASS, we utilize light and medium weights , for maximum burn, but don't let that scare you, we move to the beat the whole time, and finish your power hour with stretching and a blissful savasana .

HAPPY HOUR BARRE

Classic Barre

A traditional style barre class that , gets it all in, in 45 minutes, low impact, high intensity. Hit up this class right after work or school. WE promise you will leave with a smile

THE QUICKIE

Less time, More Efficient

Short on time??? Need a midday pick me up? Try "The Quickie". Our shortest class at 35 minutes. If you don't have an hour, don't underestimate the power of a shorter class.We've designed this class deliver, It packs a PUNCH!

THE JAM

Dance Fitness and Strength

This Class blends Barre and Beat based High intensity interval training . We provide options for all levels of fitness. This class has fun and empowering music. You'll leave feeling as badass as you are!

THE VIBE

Old School Step in anew school way

We're pretty sure that this is the most fun you could ever have in a fitness class! Watch our socials as we prepare to launch this class in the coming weeks!